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Thursday, October 8, 2026
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Does your garden soil need a boost? Sow cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. As I’m expecting a baby, I’ve enlisted a professional gardener to tackle invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has previously discussed cover crops, as they play a key role in seasonal planting for edible gardens. But, the only things I’m harvesting from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are simple and steady – and improving the soil is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can control weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than look decorative. Once established, you can turn them under, chop them for mulch, or leave them on the surface for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these cold-season plants. I’ve chosen forage rye, great for clay soil, a nitrogen-lifter, vetch, and field beans.

There’s satisfaction in sowing something that won’t stay forever – on the surface, anyway.

DM
By

Dr. Melinda Lopez DVM

Eleanor is a British lifestyle journalist and travel enthusiast with over a decade of experience exploring UK culture.

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